Terms and Conditions

Last updated: March 08, 2026

Welcome to Pravaha. By accessing our website, registering for our services, or participating in our sessions, workshops, or programs, you agree to comply with and be bound by the following Terms and Conditions.

If you do not agree with any part of these Terms, please refrain from using our services.

1. About Pravaha

Pravaha offers wellness services including but not limited to:

Yoga sessions
Pranayama practices
Sound healing sessions
Chakra balancing practices
Expressive Art Journaling
Dhyana (meditation) sessions
Yoga Nidra
Workshops, retreats, and wellness events

These services are designed to support general well-being, relaxation, and personal growth.

2. Eligibility

By participating in our services, you confirm that:

You are at least 18 years of age, or you are participating with the consent of a parent or guardian.
You are physically and mentally capable of participating in wellness practices such as yoga, breathing exercises, meditation, and relaxation techniques.

3. Health Disclaimer

All services provided by Pravaha are intended for educational and wellness purposes only.

Our sessions, workshops, and materials:

Do not constitute medical advice
Are not a substitute for professional medical consultation, diagnosis, or treatment

Participants are encouraged to consult with their doctor or qualified healthcare professional before beginning any new wellness or physical practice, especially if they have:

Existing medical conditions
Injuries
Pregnancy
Breathing-related concerns
Mental health conditions

Participation in our sessions is entirely voluntary and at your own discretion.

4. Personal Responsibility

By participating in Pravaha services, you acknowledge that:

You are responsible for your own physical and mental well-being.
You will listen to your body and discontinue any activity that causes pain, discomfort, or distress.
You will inform the instructor of any health concerns before participating in a session if necessary.

5. Payments and Registrations

When registering for workshops, sessions, or programs:

Payment must be made in full to confirm your booking unless stated otherwise.
Pravaha reserves the right to modify pricing, schedules, or program structures when necessary.

Certain programs may have limited seats, and registrations may be accepted on a first-come, first-served basis.

6. Cancellation and Refund Policy

Cancellation and refund policies may vary depending on the program or workshop.

Unless otherwise stated:

Fees for completed sessions or workshops are non-refundable.
If a participant cancels their registration close to the event date, refunds may not be possible.
In the case of program cancellation by Pravaha, participants may be offered a refund, rescheduling option, or credit for future sessions.

7. Online Sessions and Digital Content

For online sessions, participants are responsible for ensuring they have:

A stable internet connection
A safe and comfortable practice space
Appropriate equipment if required (such as yoga mats)

All digital materials, recordings, and session content shared during workshops or programs remain the intellectual property of Pravaha.

Participants may not reproduce, distribute, or share this material without prior permission.

8. Community Guidelines

Pravaha aims to create a respectful and supportive wellness environment.

Participants agree to:

Maintain respectful behavior during sessions and workshops
Avoid disruptive or inappropriate conduct
Respect the privacy and experiences of other participants

Pravaha reserves the right to remove any participant whose behavior disrupts the learning environment.

9. WhatsApp Groups and Communication

Participants who share their contact information or express interest in our services may be contacted through email, phone, or WhatsApp.

Where appropriate, participants may be added to Pravaha WhatsApp groups to receive:

Wellness guidance and learning materials
Updates on upcoming sessions, workshops, or retreats
Free resources related to yoga, meditation, and well-being

Participants are free to exit these groups at any time if they prefer not to receive such communications.

10. Limitation of Liability

By participating in any session, workshop, or program conducted by Pravaha, you acknowledge and accept that:

All wellness practices involve a level of physical or emotional engagement.
Pravaha and its instructors shall not be held liable for any injury, health issue, or loss arising from participation in the activities.

Participants accept full responsibility for their participation.

11. Changes to Terms and Conditions

Pravaha may update these Terms and Conditions from time to time.

Any changes will be reflected on this page, and continued use of our services after such updates constitutes acceptance of the revised terms.

12. Contact Information

For any questions regarding these Terms and Conditions, please contact:

pravahabymonika@gmail.com

Or

Blue Orbit 3,
Ahimsa Marg,
Opposite Sant Nirankari Garden,
Malad West, Mumbai 400064